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Senior Living Blog

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Announcing PrimeFit Wellness

A Whole New Approach to Holistic Wellness If there’s anything we have learned from the past year, it’s that health matters, both on a personal and global scale. As the world paused, routines were upended, and we learned to live with a new normal, we were also given the opportunity to evaluate our lifestyles and…

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Benefits of Art Therapy for Seniors

Art therapy began as a distinct form of psychotherapy in the 1940s and has been growing in popularity ever since. A way for people of all ages to process emotions and gain personal growth while growing in self-understanding and processing emotional change, art therapy is a great way for seniors to cope with grief, loss,…

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Free Guide to Senior Housing

Making the decision to move an aging parent into senior living begins with many questions. From realizing that it’s time to move to know your parent is ready and starting that conversation with them, the journey is fraught with emotional and important decisions. When should you begin talking to your parents about moving to a…

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Diabetes and Seniors

There is an alarming number of Americans living with diabetes. Nearly 10% of the population in the United States has some form of the disease, including 12 million adults 65 and over. The World Health Organization (WHO) estimates that diabetes will be the seventh leading cause of death worldwide by 2030 and the number of...
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Benefits of Fitness Trackers for Seniors

Fitness trackers are a great way to help seniors stay healthy and active. Giving users a comprehensive look at daily fitness goals, while also tracking sleep patterns and more, fitness trackers can play a huge role in aging well. Learn more about the benefits of fitness trackers for seniors and the best ways to use...
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Summer Safety Tips for Seniors

Summer is quickly approaching and with it comes family vacations, outdoor barbecues, long days at the pool, and a lot more time outside in the sun. It’s a time to celebrate being with friends and family, but it’s also important to remember that summer brings unique challenges and dangers to seniors. From extreme heat to...
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The Ackerly at Sherwood Job Fair

There’s no doubt that we are a community committed to our people. The Ackerly at Sherwood is special and we know that it’s our people that make it such an incredible place to work and live. We work hard but we play harder. We do fulfilling work in a fun way. And by doing so,...
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Emergency Planning for Caregivers

10,000 people turn 65 each day in the United States. For the first time in American history, there are more than 50 million seniors and many of these seniors are providing unpaid care for a senior loved one or aging parent. In fact, many caregivers are facing their own personal health concerns while caring for...
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Adaptive Driving Aids for Seniors

Senior Topics
There’s no doubt that the ability to drive represents independence and freedom. We want our senior loved ones to stay as independent as possible while ensuring their safety, but age can make driving more difficult. Arthritis can make gripping the steering wheel painful, medical conditions can affect the nerves in the feet and legs, and...
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Best Apps for Seniors

Senior Topics
Technology has placed texting, emailing, games, and access to medical information right at our fingertips and seniors are taking full advantage of the benefits of a smartphone. Smartphone usage has surged among seniors with over half of adults between the ages of 50 to 64 and 42% of seniors over the age of 65 owning...
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How to Quit Smoking as a Senior

Senior Topics
It may be surprising for some seniors to learn that it does not matter how old you are, or how long you have been smoking, quitting at any time can drastically improve your health. When a senior quits smoking, it can increase longevity, improve breathing, increase energy, and even have a positive impact on financial...
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Celebrating Mother’s Day in Senior Living

There’s no one like Mom and Mother’s Day is the perfect time to show her how much you appreciate her. The best way to do that is by spending time together. If you’re looking for meaningful ways to celebrate Mom this Mother’s Day here are six ways to spend the day together, making memories, having...
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Heritage Estates Resident Reflects on 103 Years

Heritage Estates Resident Gwen Hallstrom, 103, was born on December 21, 1915. Her life has taken her all over the world, and she has witnessed history firsthand. Living a life filled with purpose, service, and fun, Gwen is an inspiration to all of us at Heritage Estates. An Eyewitness to World History Gwen grew up...
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